We bring art therapy to organizations to realize
new ways of learning and development to people.
We bring art therapy to organizations to realize
What we offer
Programs and custom solutions to meet your organization’s needs.
Did you know?
Art therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being.
With art therapy, feelings, emotions, and thoughts are expressed symbolically through visual art.
The participant has access to memories, images and emotions, and this helps them release those blocks that cause pain or are no longer functional for health.
The creative process fosters stress release, self-understanding, insight, and awakens creativity and transpersonal state of consciousness.
With art therapy, making art allows the participant to speak to their subconscious: they discover their inner and authentic self.
Art therapists help to process emotions and feelings in a safe, non-judgmental setting to facilitate personal growth and transformation.
Benefits to your organization
Change the workplace well-being
There is an increasing amount of scientific evidence that proves art enhances brain function. It has an impact on brain wave patterns and emotions, the nervous system, can actually raise serotonin levels (the key hormone that stabilizes our mood, feelings of well-being, and happiness) and reduce cortisol levels as well (the stress hormone). Art can change a person’s outlook and the way they experience the world.
Research has proven that the arts develop neural systems that produce a broad spectrum of benefits ranging from fine motor skills to creativity and improved emotional balance and intelligence. Quite simply, the arts are invaluable to our proper functioning both individually and as a society.
Engagement with creative activities has the potential to contribute toward reducing stress and blocks and can serve as a vehicle for alleviating the burden of chronic dysfunctional mechanisms. Bringing art therapy into your workplace can be incredibly beneficial for your company as it will help employees to deal with stress and process emotions, feeling, and thoughts involved.
Art therapy helps employees to reach a state of creativity, expression, and reconnection which will transform and improve your workplace well-being. The art-based learning approach creates immersive learning experiences using artistic processes to help people gain new insights and perspectives about business challenges.
Support the team spirit and morale
Impact directly on your staff’s mental and physical health
Promote culture of wellbeing within your organization
Employee engagement and strengthen your brand reputation
Create a wellbeing strategy
Happy people, better results
By experiencing the transformational and liberating power of art, I help employees to:
- release negative emotions and stress
- foster self-awareness and self-esteem
- perceive a sense of well-being
- revive team spirit and morale
- prevent burnout
- manage behaviors
- bust through mental blocks
I want to help you to:
- build a positive and rich culture
- increase individual productivity and responsibility
- enhance team communications and morale
- attract and retain talented employees
- reinforce brand reputation
- reduce the chances of workplace conflicts
- lower absenteeism
What others say
“I enjoyed the workshop very much, [especially] the meditation in the beginning helped me to relax. The drawing helped me to focus more on myself. It was a new experience but it was comfortable. It was a nice way to feel more relaxed.”
"It was my first time participating in an art therapy workshop so I did not know what to expect. I had a great and interesting time. The relaxation techniques at the beginning really helped to let the stress from the day go away and helped to put me into a receptive mindset, to open up to my emotions and thoughts."
"I felt relaxed, and I had the feeling that I could say or draw whatever I wanted ...I think I will sleep well this night."
Hi, my name is Milena
I help you to transform your workplace well-being with creative and playful programs using art therapy, coaching, and mindfulness techniques.
In my training, art-making is the tool that helps your employees, of all levels and functions, to experience their authentic selves, a key factor for self-actualization and happiness. This enhances well-being, resilience, and collaboration, leading to improved team results.
I realize with my experience that through creativity and imagination, we find our identity and our reservoir of energy. The more we understand the relationship between creative expression and our inner power, the more we will benefit the transformational power of the arts.
By helping others be more authentic and self-connected, I support HR and business leaders to manage creative and less stressed people. These people have problem-solving skills, show an openness to learning, have the courage to persevere, welcome feedback, work harder, and bounce back faster from setbacks.
Aren’t these the people you want to work with?
I definitely think so.